Just be sure no one breaks a leg on the dance floor! 9. Dancing is a great way to break the ice, too. Freeze DanceĪll ages will enjoy letting off steam with this energetic brain break. Each question could form the basis for a quick discussion. Again, students do physical exercise depending on their choice. "Would you rather eat pizza or chicken nuggets?" is one example. Seventh Grade - Would You Rather? Food EditionĪs with the fifth-grade brain break, students choose between two options. Children will love this activity, but you should clarify that there are no correct answers. They can then tell the class what they see first and if they can see the other option as well. The student is shown a series of optical illusions where they might see one of two images. This one might suit both younger and older students. It gives your students a welcome chance to stretch tired muscles and spout some pop culture info to their classmates. Then, there are 20 seconds of simple exercises to do. In this video, children have a few seconds to choose between two options. Fifth Grade - Would You Rather? Among Us Edition Superimposed on beautiful nature stills and videos, this guided meditation allows students to refocus their attention in a non-disruptive way. On a more relaxed note, this brain break encourages students to breathe deeply as they copy the poses of a panda. In this brain break, children are asked a question such as, "What would you do if your video game system broke?" They then choose one of three GIFS that best describe their reaction and then have to do the corresponding exercise. This may sound like chaos, but it's better to have chaos during a break than during your lesson. Some could be doing squats or arm circles while others hop. Based on their choice, students are given a simple physical exercise. In this video, students get to choose various cartoon or movie characters from classic pairings like Peter Pan and Tinkerbell to Finn and Rey. Simple, catchy, and repetitive, your kids will love this. It will have your class bouncing around and yelling the words. Make sure that the class next door isn't going to be disturbed by this sing-along number. Here are 10 brain breaks videos to share with your class. Most brain breaks follow a pattern of mixing fun with physical exercise. Although some videos are better suited for certain grades, you can adapt each of these brain breaks to fit any age.Ī brain break activity improves cognitive ability, builds bonds between children and their teacher, and provides a much-needed reprieve for both parties. In this case, emphasize the benefits of leading by example in joining the fun. You might find that some older students are a little reluctant to join in. Regularly providing new activities and a change of pace allows their mind and bodies to reset. For example, an eight-year-old can only concentrate on one thing for about 16 to 24 minutes. Children have limited attention spans and are highly driven by new experiences. 10 Brain Break Videos to Share With Your ClassĪ brain break activity allows your students to shift focus and exercise physically and/or mentally.
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